March 13, 2007 – The VI Yoga Society, Zen Retreat and The Jackson Complex Wellness Center will have internationally known teachers, Cyndi Lee and David Nitchern conducting yoga workshops from Friday, March 30 through April 1.
The purpose of the training is to learn how to create clarity of mind and radiant health by using the four thousand year old traditions of Yoga and the Tibetan Shambhala Buddhist teachings of Chogyam Trungpa Rinpoche.
This workshop is for all individuals, of all religious beliefs and from beginning to advanced levels of experience. The only pre-requisite for enjoying this weekend is an openness of heart to self-discovery of the body, mind and spirit. The highlights of this workshop are the feature article of this month's Cabala Sun magazine. (www.shambhalasun.com) It is broken down into four parts: Making Friends with Yourself, Dynamic Equilibrium, Obstacles as Path and Opening Your Heart.
To register for the workshop, contact the Zen Retreat at 774-0355 or the Jackson Complex at 776-1600, ext. 252. The cost is $275 for the entire workshop or $75 for the segments of the workshop. You can download the registration form by going to www.antilles.vi
