81.7 F
Charlotte Amalie
Thursday, March 28, 2024
HomeNewsArchivesHEALTH AND MEDITATION WORKSHOPS

HEALTH AND MEDITATION WORKSHOPS

A workshop for physical, mental, and spiritual well being will be conducted by Jan Kinder, R.N., C.M.T. at 6 p.m. June 15, 17, 22, 24 and 29 at The Open Classroom (above Sib's Bar) in Mafolie.
Following this workshop a course in Primordial Sound Meditation, also conducted by Kinder, will be held in the same place from 9 a.m. to 2 p.m. June 26 and 27.
The first workshop, a five lesson course in mind, body, physical, mental and spiritual well-being, was developed by internationally known author and healer Deepak Chopra. Drawing from modern and ancient healing traditions, the course provides tools to enhance physical and emotional well-being through conscious choices.
Kinder has been personally trained and certified by Dr. Chopra, and has been presenting his programs since 1995 in both the public and private sectors here and in the states.
The second workshop is a mantra meditation technique originating from the ancient knowledge of India presented in a format that can be easily learned and practiced. Kinder says this does not require a change in behavior or lifestyle, merely allowing oneself the time to meditate regularly.

Print Friendly, PDF & Email
Keeping our community informed is our top priority.
If you have a news tip to share, please call or text us at 340-228-8784.

Support local + independent journalism in the U.S. Virgin Islands

Unlike many news organizations, we haven't put up a paywall – we want to keep our journalism as accessible as we can. Our independent journalism costs time, money and hard work to keep you informed, but we do it because we believe that it matters. We know that informed communities are empowered ones. If you appreciate our reporting and want to help make our future more secure, please consider donating.