Synergy Fitness and Wellness Center will hold a free class on pelvic health. The experience will be led by Adrienne Thomason, APTA CAPP trained women’s health physical therapist who specializes in women’s pelvic health. Seating is limited. Call to register.
Women should join this free class educational experience if they answer yes to one or more of these symptoms:
Are your stomach muscles not what they used to be?
Do you laugh, sneeze, or cough and then leak?
Do you feel lower abdominal heaviness and pressure?
Do you have persistent back pain?
Are you concerned about returning to physical intimacy?
Have you been diagnosed with diastasis recti?
Do you have concerns about the healing of your episiotomy scar?
The experience will be led by Adrienne Thomason, APTA CAPP trained women’s health physical therapist who specializes in women’s pelvic health.