Local caterer, food coordinator and chef diagnoses what is truly healthy and what is really "nouveau junk food."

One in two men and one in three women 40 and under will develop coronary heart disease. After age 40 the odds only improve by about 30 percent. The major risk factor for heart disease and other illness is simply the lack of physical activity.

Jane Immel of St. Thomas is the only female tugboat captain in the Virgin Islands and possibly the Caribbean. But she didn't grow up dreaming of becoming a captain. She wanted to be a race-car driver.

Several Baha'i activities are open to the public during the month of February.

Leonard Fein, one of the leading voices in Reform Judaism, will be guest speaker Friday, Feb. 12, at the St. Thomas Synagogue. His topic will be "Pursuing Justice -- for God's Sake and Continuity."

The Mount Zion Church of God (7th Day) is sponsoring a six-day crusade entitled "The Book of Revelation Revealed, A Message for the New Millennium." The crusade will run from Feb. 22 to 28 beginning at 6:30 p.m. at the tent in Bolongo Bay.

Jurgen Wolff, editor and publisher of "Brainstorm," the creativity newsletter, is sure we all have a big idea.

Parents, here are some quick tips on how to help your child achieve academically in school.

Former St. Thomas resident Jessie O'Mara and her husband Joe have traveled extensively throughout the U.S. and Europe. Their travels have carried them to big places and small and, as is the case here, no place at all.

Beginning on Jan. 31 there will be a mass said in Spanish at 9:30 a.m. on Sundays at St. Anne's Chapel in Frenchtown.