Growing up in Anguilla, Dr. Reva Richardson realized health care should be proactive, not just reactive. Getting into the medical profession 'was something from a young age I decided to do,' she said. And focusing on preventive care came just as naturally.
Many problems we face with our health, jobs and relationships are never what we think they are. Gail Glanville’s columns shine a light on the real problem and provide holistic solutions to bring about healthy change and resolution from the inside out.
I love nuts. I live on them. I have spent the last 30 years experimenting. I get my protein and my snacks from nuts. I have lost all the weight I had gained from my carb loading diet and I have kept it off.
These are the best years of my life. Not every 65 year old feels that way. But I do.I wake up most mornings ready to hit the ground running. And I never get sick. But I did recently. It lasted about two hours.
Since their debut in September, the Health Department’s two huge mobile clinics have covered a lot of ground across the territory, making appearances at public events across the territory, including the Ag Fair on St. Croix and Homeless Connect on St. John.