Laura Castillo Nagi will be hosting a five-week series entitled “Conscious Communication — Tools for Increasing Effectiveness and Connection in Communication.”
The series will explore bringing awareness and mindfulness to communication to increase effectiveness, connection to self and connection to others. In the workshop, participants will discuss the principles of conscious communication and will practice skills relating to those principles. They will leave with a concrete framework for communication that allows them to increase self-awareness, increase emotional intelligence, clarify needs and values, navigate difficult conversations and transform communication barriers into opportunities.
The group will meet at 6:45-8:45 p.m., on Thursdays, March 30, April 6, April 13, April 20 and Monday, April 24. It will take place at Barefoot Buddha, Havensight, St. Thomas.
The cost is $124. Contact Laura to register or with questions at 808-728-2800 or firstname.lastname@example.org